What no one really tells you about knee replacement is that the hardest part isn’t always the joint. It’s the uncertainty. The waiting. The comparisons. The nights.
The last few weeks I’ve been going to a keep fit class run by a guy we’ll call P. It’s a class for older people or those with joint issues, to help improve balance and strength. I booked a 1:1 with him, which took place on 3 December.
